The Garage-Ready, Full-Body Gym That Means Business.
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Level up your strength training with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system supports users up to 400 lb and offers a system integrity rated to 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—safely and efficiently—from your own space.
Ordering Notice: Self pickup only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. See the Ordering Guide below.
Key Advantages
- Rigid Steel Frame: High-quality steel construction built for years of daily use.
- Industrial Cable Set: Nylon-coated wire rope with 1,000 lb rating for safe performance.
- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for full-body training.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you locked in for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
Train Every Major Muscle Group
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly maintains smooth tracking—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can dial in form and TUT.
Made for the Long Haul
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- mccomas gym Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat keeps you comfortable across sets and longer sessions.
Size & Space
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Assembly Plan
The device is designed for assembly. Allow a couple of hours with a helper.
Process:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Build on a level surface for smooth pulley action.
- Lubricate as directed.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Care & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Keep rails/pads/pulleys clean.
- Consult a physician before starting any new exercise program.
Best For
- Lifters who want a real home gym.
- New lifters seeking safe guidance.
- Trainees focused on progressive strength.
- Time-pressed pros.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Add every listed carton to your order, plan your pickup, and reserve your machine. Assemble once—use for years.
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